Ayurveda & Yoga Inspired Business Women's "I Need to Love Myself" Retreat

It's time to focus on you! You are busy hustling, providing, taking care of everyone else, running your business, making car and dental appointments, volunteering and still managing to show up in society and for your friends & family when they need you. Girl, you are a Rockstar! You are doing it all - and it's not easy.

Now is the time to get your love cup filled! Let us take care of you and usher you through a rejuvenating and transformative experience.

You got this - and we got you!

• 3 days of support, fun, learning, & connection
• Soul sisters in business, growing & nurturing your community
• Understanding yourself on a deeper level and how that translates to your specific work & life habits for success
• Feeling open in your body and learn strategic movement for clarity & focus
• Habits for detoxing in & out
• Invoking prosperity & abundance
• Mindset psychology & practices to manifest your desired future
• Bringing flow to your business meditation technique
• How to love yourself after setback & everyday!

Deb is a pioneer in the world of entrepreneurship. As a visionary, she was one of the first in her country to create companies in the health and wellness sector. To date, she has created 7 companies and inspired thousands around the globe. Deb's international nickname is "Professional Hippy".

Deb’s thirty-year deep dive of study and training in Top Performance has built her reputation in the field as a speaker, mastermind trainer and personal coach. She has inspired, educated, and motivated audiences of over 20 thousand to stand to their feet. In her private practice, Deb has personally worked with over 30 thousand clients, moving them to a higher state of optimal health and wealth.

Social media handles:

• www.debdrummond.com
• Mission Accepted podcast
• LI – https://www.linkedin.com/in/DebDrummond/
• FB - https://www.facebook.com/deborahldrummond/
• IG – @deborahldrummond; @debdrummond_official; @missionaccepted_media

Media:

• #1 International Best-Selling Author
• Featured in 500+ Media houses & Magazines
• As seen on Amazon, AppleTV, Roku

Natasha Samson, AHC, P.Eng.Ayurveda & Yoga Educator

Natasha shares her deep understanding of healing the mind, the root cause of suffering, through the physical tools of Ayurveda and Yoga, as well as the philosophy and psychology of these sister sciences. With over 10 years of study, teaching and counselling, she hosts retreats, offers courses, workshops, and keynote speaking engagements. She is a dynamic educator, business owner, and professional engineer, currently residing in British Columbia.

"I Want More From Life!" is the backdrop of my offerings. I write, host retreats, speak, and teach on shifting mindset. Pulling from how food affects our emotions, daily habits & rhythms to help the body run efficiently, psychology (limited beliefs & blocks), to yoga, strategic movement, breathing & meditation. I structure this applied science to engineer the human psyche for greater happiness and contentment. All this with a spiritual undertone: Mind, Body & Soul healing.

Social media handles:

• nourishyoufirst.ca
• IG: @natashasyoga
• YouTube: https://www.youtube.com/@natashasamson-nourishayurv6185/videos

- subject to change slightly

Friday June 7th - OPTIONAL Social Day

This is our bonus day! Deb and I want to take you out to see Vancouver! We will show you some of the sites, take you to some neich shopping areas and hit the beach weather depending. This is a great time to get to know the other ladies in the retreat you will be spending the two days with.

(Much will be in walking distance to the retreat location, but any additional travel and food expenses are not covered)

Saturday June 8th (7:30 am - 9pm)
There will be breaks for Breakfast, Lunch, Tea & Dinner - Meals not included)

• Early Morning Breathwork & Meditation (4 purifications & cleasing meditation)
• Opening Circle
• Intro to Ayurveda pricipals and understanding yourself and habits on a new level
• Yoga Class
• Keynote: What it means to be a woman in business and how to love yourself though setback and everyday
• Art project
• Workshop: Sisters are better together
• Love Meditation & Love Letter

Sunday June 9th (7:30 am - 5pm)
There will be breaks for Breakfast, Lunch, Tea & Dinner - Meals not included)

• Early Morning Breathwork & Meditation (Lakshmi chant & flow in buisness meditation)
• Opening Circle & discussion
• Root Cause Psychology: Ayurveda approach to purly attract your manifestations & let the rest go
• Yoga Class
• Art project
• Closing circle

We are happy you do! Book a 15 min call with us:

Chat with Deb

Chat with Natasha!

Host or Publisher Deborah Drummond