Ayurveda & Female Health Workshop by Sinah Maria Steiner

Name: Ayurveda & Female Health Workshop by Sinah Maria Steiner
Start: 2024-09-29T13:00:00+02:00
End: 2024-09-29T15:30:00+02:00
Location: The Sanctuary

Schedule

Sun Sep 29 2024 at 01:00 pm to 03:30 pm

UTC+02:00

Location

The Sanctuary | Munich, BY

Embark on a Journey into Your Female Power!

Ayurveda & Female Cycle Workshop
In this workshop you will learn how the ancient indian medical science of Ayurveda can support you in your female cycle health.

What you will learn:
- Natural relief for most common cycle complaints
- Nutrition & specific foods that support you in the different cycle
phases
- Stress Management & Inflammation Reduction
- Regional medicinal herbs & superfoods for menstrual health

This is included:
1. 90 Min Ayurveda workshop theory & practice
2. Your Ayurvedic Dosha-Type Constitution Test
3. Recommendations for your Dosha-Type & typical cycle symptoms
4. 60 Min Ayurveda Menstruation Yoga & Breathing Practice
6. Your Ayurveda & Female Cycle Workbook
7. Fresh homemade ayurvedic cycle tea
8. Handmade ayurvedic surprise

When:
Sunday September 29th of Sep 2024
1 - 3:30 pm (2.5 h)

With Sinah Maria Steiner - Ayurveda Health & Nutrition Expert

Prices:
Early Bird 67,77 EUR (until Sep 10th)
Late Bird 77,77 EUR (from Sep 11h)

Spots are limited - as we will be a small and intimate group of women gathering in the beautiful Sunset Shala of the Sanctuary Studio in Maxvorstadt Munich.
Save your spot today!

I look forward to see you
Yours, Sinah