Ayrshires Strongest 2025
Schedule
Sat, 06 Sep, 2025 at 09:00 am
UTC+01:00Location
Longford Avenue, Kilwinning | Kilwinning, SC
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Ayrshires Strongest 2025(6th September)
£30 Entry Fee!
ONLY 60 Entries will be available, 20 in each category!
Athletes arrive for 9am
Rules Meeting will be 9:30am
First Event will start 10am
Categories- Intermediate Men
Opens Women
Max Kratos Bar (Rising Bar)
Starting Weight-
Inters Men-230kg
Opens Women-70kg
Viking Press for Reps (60sec Time Limit)
Inters Men- 130kg
Opens Women- 50kg
(Weights in Plates)
Yoke into Power Stairs (75sec Time Limit)
(15m into 3steps)
Inters Men- 300kg into 140kg
Opens Women- 180kg into 85kg
Conans wheel (Max Rotation)
Inters Men- 240kg
Opens Women- 100kg
Stone Run (75sec Time Limit)
Heights for all- 47,51,53,56,59inch
Inters Men-100,120,140,160,180kg
Opens Women-60,70,80,90,100kg
Rules will be explained on the day
All Equipment Allowed
Grip Tops & Shorts
Knee & Elbow Sleeves
Tacky
Chalk Liquid or Block
Straps
Deadlift Suits
Please forward your entry money to the account below if you wish to compete also DIRECTLY MESSAGE US when completed!
For the reference details PLEASE put Name AND T-Shirt size!
Helen Cook
Sort code
04-00-75
Account number
46557652
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Where is it happening?
Longford Avenue, Kilwinning, United KingdomEvent Location & Nearby Stays:
