Awakening Yoga • Weekly Class • Seattle

Schedule

Wed Mar 27 2024 at 08:30 am to Sat Dec 28 2024 at 09:30 am

UTC-07:00

Location

Soul Dimension | Seattle, WA

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Seattle, United States

Event Location & Nearby Stays:

Tickets

USD 16.61

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Seattle

Heavy Tech - Hector J. Rodriguez
Mon Nov 04 2024 at 09:00 pm Heavy Tech - Hector J. Rodriguez

Mercury Machinewerks

ART
Seattle University Redhawks at Washington Huskies Womens Basketball
Mon Nov 04 2024 at 11:59 pm Seattle University Redhawks at Washington Huskies Womens Basketball

Alaska Airlines Arena

Lime Garden
Tue Nov 05 2024 Lime Garden

Barboza

Michelle
Tue Nov 05 2024 at 03:00 am Michelle

Vera Project

Plug In & Work: Labour Temple Open House - Complimentary Day Pass
Tue Nov 05 2024 at 08:00 am Plug In & Work: Labour Temple Open House - Complimentary Day Pass

Labour Temple

WORKSHOPS
Business Writing 1 Day Workshop in Seattle, WA on November 05th, 2024
Tue Nov 05 2024 at 09:00 am Business Writing 1 Day Workshop in Seattle, WA on November 05th, 2024

For venue details reach us at [email protected], PH: + 1 469 666 9332

WORKSHOPS BUSINESS
Business Writing 1 Day  Workshop in Seattle, WA on November 05th, 2024
Tue Nov 05 2024 at 09:00 am Business Writing 1 Day Workshop in Seattle, WA on November 05th, 2024

For venue details reach us at [email protected]

WORKSHOPS
Transform Stress into Vitality with Qi Gong
Tue Nov 05 2024 Transform Stress into Vitality with Qi Gong

VivaArts

HEALTH-WELLNESS WORKSHOPS
Wool Snowball Pom-Pom Garland Workshops
Sat Nov 23 2019 at 11:00 am Wool Snowball Pom-Pom Garland Workshops

The Silver Studio

WORKSHOPS ART
Modern Tapestry Weaving Workshops
Sun May 03 2020 at 11:00 am Modern Tapestry Weaving Workshops

The Silver Studio

WORKSHOPS FESTIVALS
HOW TO RECRUIT & RETAIN PATIENTS FOR YOUR CLINIC?
Thu Mar 11 2021 at 07:00 pm HOW TO RECRUIT & RETAIN PATIENTS FOR YOUR CLINIC?

ONLINE

HEALTH-WELLNESS MENTAL-HEALTH
MINDSHOP\u2122 REPLAY| DESIGN THINKING IN 3 STEPS
Wed Mar 31 2021 at 07:00 pm MINDSHOP™ REPLAY| DESIGN THINKING IN 3 STEPS

PRE-RECORDED

ART HEALTH-WELLNESS
How to Reset to Your Superwoman's 'SELF'! - Seattle
Tue Apr 19 2022 at 11:00 am How to Reset to Your Superwoman's 'SELF'! - Seattle

Seattle

WORKSHOPS HEALTH-WELLNESS
The Memory Hub - Public Tours
Thu Jul 14 2022 at 11:00 am The Memory Hub - Public Tours

The Memory Hub

ART HEALTH-WELLNESS
Zen Buddhist Meditation
Sun Sep 18 2022 at 11:00 am Zen Buddhist Meditation

Sound Generations

MEDITATION HEALTH-WELLNESS
Career Club Virtual Job Fair \/ Career Fair #Seattle #SEA
Fri Jan 06 2023 at 11:00 am Career Club Virtual Job Fair / Career Fair #Seattle #SEA

Virtual Event Only, Seattle

JOB-FAIRS FIRST-FRIDAY
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 09:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

Seattle

HEALTH-WELLNESS WORKSHOPS
Sound Therapy Meditation - Seattle
Tue Mar 21 2023 at 01:00 pm Sound Therapy Meditation - Seattle

Seattle

MUSIC HEALTH-WELLNESS
Daily Yoga
Fri Apr 14 2023 at 08:00 am Daily Yoga

W Seattle

HEALTH-WELLNESS WORKSHOPS
Tai Chi and QiGong Day Special Beginner drop in any time during 60mins sess
Sat Apr 22 2023 at 09:00 am Tai Chi and QiGong Day Special Beginner drop in any time during 60mins sess

Volunteer Park Conservatory

HEALTH-WELLNESS ART

What's Happening Next in Seattle?

Discover Seattle Events