Awakening Yoga • Weekly Class • McKinney

Schedule

Wed, 27 Mar, 2024 at 10:30 am to Sat, 28 Dec, 2024 at 11:30 am

UTC-05:00

Location

Soul Dimension | McKinney, TX

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, McKinney, United States

Event Location & Nearby Stays:

Tickets

USD 16.49

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Mckinney

Christmas Candlelight Service
Sun, 22 Dec, 2024 at 10:30 am Christmas Candlelight Service

6828 CR 202, McKinney, TX, United States, Texas 75071

CHRISTMAS-SERVICES CANDLELIGHT-CONCERTS
Sound bath
Sun, 22 Dec, 2024 at 02:00 pm Sound bath

312 E Louisiana St

MEDITATION HEALTH-WELLNESS
Sugarbacon Murder Mystery Dinner
Sun, 22 Dec, 2024 at 06:00 pm Sugarbacon Murder Mystery Dinner

216 W Virginia St, McKinney, TX, United States, Texas 75069

FOOD-DRINKS ART
JERSEY GIVEAWAY!\ud83c\udfc8
Sun, 22 Dec, 2024 at 07:20 pm JERSEY GIVEAWAY!🏈

3750 West University, McKinney, TX

Holiday Art Camp
Mon, 23 Dec, 2024 at 10:00 am Holiday Art Camp

404 N Church Street, McKinney, TX, United States, Texas 75069

ART HOLIDAY
Christmas Holiday Office Closings
Tue, 24 Dec, 2024 at 08:30 am Christmas Holiday Office Closings

1401 N Waddill St, McKinney, TX, United States, Texas 75069

HOLIDAY CHRISTMAS
Christmas Eve at Anchor Church
Tue, 24 Dec, 2024 at 03:00 pm Christmas Eve at Anchor Church

3921 Community Ave, McKinney, TX

CHRISTMAS KIDS
Christmas Eve Service - Church of the Ascension
Tue, 24 Dec, 2024 at 05:00 pm Christmas Eve Service - Church of the Ascension

The Chapel at Chestnut Square

CHRISTMAS-SERVICES CHRISTMAS
#CareerClub Virtual Job Fair \/ Career Networking Event #McKinney
Fri, 06 Jan, 2023 at 11:00 am #CareerClub Virtual Job Fair / Career Networking Event #McKinney

Virtual Event Only, Mc Kinney

JOB-FAIRS FIRST-FRIDAY
Medical Esthetic & Laser Training Course TDLR  Approved Open House McKinney
Sat, 25 Feb, 2023 at 12:00 pm Medical Esthetic & Laser Training Course TDLR Approved Open House McKinney

Skinology Wellness and Laser

WORKSHOPS HEALTH-WELLNESS
Awakening Yoga \u2022 Weekly Class \u2022 McKinney
Wed, 27 Mar, 2024 at 10:30 am Awakening Yoga • Weekly Class • McKinney

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!
Wed, 08 May, 2024 at 12:00 pm Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

McKinney

HEALTH-WELLNESS WORKSHOPS
Rediscover your energy: Women's biohacking for peak performance
Tue, 14 May, 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

McKinney

HEALTH-WELLNESS PERFORMANCES
2-HOUR COPYWRITING MASTERCLASS  BY "ONE OF THE WORLD\u2019S TOP COPYWRITERS"
Thu, 26 Sep, 2024 at 09:00 pm 2-HOUR COPYWRITING MASTERCLASS BY "ONE OF THE WORLD’S TOP COPYWRITERS"

Virtual via Zoom

WORKSHOPS VIRTUAL
Healing Breathwork | Accelerate emotional and physical healing \u2022 McKinney
Mon, 11 Nov, 2024 at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • McKinney

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Sun, 29 Dec, 2024 at 06:00 pm Sound Bath

Leaf Café McKinney

HEALTH-WELLNESS HOLIDAY
Happy New Year Goat Yoga McKinney @ TUPPS!
Sat, 04 Jan, 2025 at 10:00 am Happy New Year Goat Yoga McKinney @ TUPPS!

TUPPS Brewery

HEALTH-WELLNESS WORKSHOPS
Motivational Interviewing 1 Day Workshop in McKinney, TX
Mon, 06 Jan, 2025 at 09:00 am Motivational Interviewing 1 Day Workshop in McKinney, TX

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Goat Yoga McKinney @ The Stix!
Sun, 12 Jan, 2025 at 10:00 am Goat Yoga McKinney @ The Stix!

The Stix Icehouse

HEALTH-WELLNESS WORKSHOPS
Time Management 1 Day Workshop in McKinney, TX
Tue, 14 Jan, 2025 at 09:00 am Time Management 1 Day Workshop in McKinney, TX

For venue details reach us at [email protected], PH: + 1 469 666 9332

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Mckinney?

Discover Mckinney Events