Awakening Yoga • Weekly Class • Knoxville

Schedule

Sat Dec 23 2023 at 11:00 am to Wed Oct 02 2024 at 12:00 pm

UTC-05:00

Location

Soul Dimension | Knoxville, TN

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event
Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos
What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos
Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Knoxville, United States

Event Location & Nearby Stays:

Tickets

USD 15.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Knoxville

Old Gods of Appalachia
Sat Jun 15 2024 at 08:00 pm Old Gods of Appalachia

Bijou Theatre

WORKSHOPS LIVE-MUSIC
Electric Kif in Knoxville, TN
Sat Jun 15 2024 at 08:00 pm Electric Kif in Knoxville, TN

Barley's Knoxville

MUSIC ENTERTAINMENT
Rica Chicha at MOB
Sat Jun 15 2024 at 08:00 pm Rica Chicha at MOB

Merchants of Beer

MUSIC ENTERTAINMENT
Ren\u00e9e Maggart & Drew Jones at Pour Taproom
Sat Jun 15 2024 at 09:00 pm Renée Maggart & Drew Jones at Pour Taproom

Pour Taproom (Knoxville, TN)

PERFORMANCES ENTERTAINMENT
Father's Day Celebration
Sun Jun 16 2024 at 12:00 am Father's Day Celebration

Craft Axe Throwing- Downtown Knoxville

Beetlejuice - The Musical at Tennessee Theatre
Sun Jun 16 2024 at 04:00 am Beetlejuice - The Musical at Tennessee Theatre

Tennessee Theatre

LIVE-MUSIC ART
Beetlejuice - The Musical at Tennessee Theatre
Sun Jun 16 2024 at 09:30 am Beetlejuice - The Musical at Tennessee Theatre

Tennessee Theatre

LIVE-MUSIC ART
Fathers Day Culinary Adventure To Italy
Sun Jun 16 2024 at 11:00 am Fathers Day Culinary Adventure To Italy

150 N Martinwood Road Ste 402, Knoxville, TN, United States, Tennessee 37923

TRIPS-ADVENTURES FATHERS-DAY
Soul care reset for moms raising kids with mental health challenges
Fri Sep 02 2022 at 01:00 pm Soul care reset for moms raising kids with mental health challenges

Knoxville

HEALTH-WELLNESS MENTAL-HEALTH
3 Strategies to Transform Your Life with Chronic Illness - Knoxville
Sat Feb 18 2023 at 12:00 pm 3 Strategies to Transform Your Life with Chronic Illness - Knoxville

Knoxville

HEALTH-WELLNESS WORKSHOPS
Sound Therapy New Moon Meditation - KNOXVILLE, TN
Sat Jun 17 2023 at 09:00 pm Sound Therapy New Moon Meditation - KNOXVILLE, TN

Knoxville

HEALTH-WELLNESS MEDITATION
Get Lasting Relief from IBS and Painful Gut Problems  - Knoxville TN
Mon Jul 03 2023 at 06:00 pm Get Lasting Relief from IBS and Painful Gut Problems - Knoxville TN

Knoxville

WORKSHOPS HEALTH-WELLNESS
The Unguarded Heart - A "U-Turn" Back To You
Wed Nov 08 2023 at 07:00 pm The Unguarded Heart - A "U-Turn" Back To You

Knoxville

WORKSHOPS HEALTH-WELLNESS
Pranayama Breathing Free Class \u2022 Knoxville
Wed Nov 22 2023 at 01:00 pm Pranayama Breathing Free Class • Knoxville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork \u2022 Free Weekly Class \u2022 Knoxville
Wed Nov 22 2023 at 01:00 pm Breathwork • Free Weekly Class • Knoxville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Glitter & Goals Planning Party - Knoxville
Wed Dec 20 2023 at 08:00 pm Glitter & Goals Planning Party - Knoxville

Knoxville

PARTIES WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 Knoxville
Sat Dec 23 2023 at 11:00 am Awakening Yoga • Weekly Class • Knoxville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Knoxville
Mon Dec 25 2023 at 01:00 pm Breathwork Healing Session • Joy of Breathing • Knoxville

Soul Dimension

HEALTH-WELLNESS MEDITATION
Healing Breathwork | Accelerate emotional and physical healing \u2022 Knoxville
Mon Feb 05 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Knoxville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Don\u2019t be afraid to find lasting love. Free introductory Bazi reading.
Thu Feb 08 2024 at 01:00 pm Don’t be afraid to find lasting love. Free introductory Bazi reading.

Knoxville

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Knoxville?

Discover Knoxville Events