Awakening Yoga • Weekly Class • Duisburg

Schedule

Wed Mar 27 2024 at 04:30 pm to Sat Dec 28 2024 at 06:30 pm

UTC+01:00

Location

Soul Dimension | Duisburg, NW

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Duisburg, Germany

Event Location & Nearby Stays:

Tickets

USD 16.49

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Duisburg

WELCOME im Bolleke
Sat Nov 16 2024 at 08:00 pm WELCOME im Bolleke

Bolleke

Plattenk\u00fcche November
Sat Nov 16 2024 at 09:00 pm Plattenküche November

Mezzomar

Noche de Coraz\u00f3n - Workshops & Party
Sat Nov 16 2024 at 09:00 pm Noche de Corazón - Workshops & Party

Kölnerstr 51 47051 Duisburg, Duisburg

ENTERTAINMENT WORKSHOPS
Q4 2024
Sat Nov 16 2024 at 09:00 pm Q4 2024

Dammstr. 27, 47119 Duisburg, Germany

Die Zwergen Markthallen - der Tabletop Flohmarkt
Sun Nov 17 2024 at 11:00 am Die Zwergen Markthallen - der Tabletop Flohmarkt

Am Borgschenhof 8, 47229 Duisburg

FLOHMARKT
Schallplattenb\u00f6rse Duisburg
Sun Nov 17 2024 at 11:00 am Schallplattenbörse Duisburg

Glück auf Halle Homberg

\u015eah \u0130smail Hatayi\u2019yi An\u0131yoruz\n\n \n\n
Sun Nov 17 2024 at 12:00 pm Şah İsmail Hatayi’yi Anıyoruz

Friedrich-Alfred-Str. 182, Duisburg

Spark Your Speeches Masterclass Duisburg
Sun Nov 17 2024 Spark Your Speeches Masterclass Duisburg

Duisburg

ART PUBLIC-SPEAKING
Awakening Yoga \u2022 Weekly Class \u2022 Duisburg
Wed Mar 27 2024 at 04:30 pm Awakening Yoga • Weekly Class • Duisburg

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Duisburg
Wed Mar 27 2024 at 07:00 pm Pranayama Breathing Free Class • Duisburg

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Duisburg
Mon Nov 11 2024 at 07:00 pm Healing Breathwork | Accelerate emotional and physical healing • Duisburg

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Rauhn\u00e4chte Yoga Special
Sat Dec 07 2024 at 12:00 pm Rauhnächte Yoga Special

VITA Gesundheit am Kaiserberg

HEALTH-WELLNESS MEDITATION
Lesung mit Katja Lewina
Mon Dec 09 2024 at 07:00 pm Lesung mit Katja Lewina

Edel.

ART LITERARY-ART
 Bademeister Schaluppke SPASSbad
Fri Feb 21 2025 at 08:00 pm Bademeister Schaluppke SPASSbad

Düsseldorfer Landstr. 347, 47259 Duisburg, Germany

HEALTH-WELLNESS
Ren\u00e9 Steinberg & Doc Esser
Fri Apr 04 2025 at 08:00 pm René Steinberg & Doc Esser

Düsseldorfer Landstr. 347, 47259 Duisburg, Germany

ART LITERARY-ART

What's Happening Next in Duisburg?

Discover Duisburg Events