Awakening Yoga • Weekly Class • Chula Vista

Schedule

Wed Apr 03 2024 at 07:30 am to Sat Dec 28 2024 at 09:30 am

UTC-07:00

Location

Soul Dimension | Chula Vista, CA

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Chula Vista, United States

Event Location & Nearby Stays:

Tickets

USD 16.49

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Chula Vista

The Lady Jo Show
Thu Nov 14 2024 at 06:00 pm The Lady Jo Show

1741 Eastlake Parkway Suite 102 PMB 565, Chula Vista, CA

Babies \u201cR\u201d Us at Kohl's Baby Registry Celebration
Fri Nov 15 2024 at 10:00 am Babies “R” Us at Kohl's Baby Registry Celebration

Kohl's (1870 Main Ct, Chula Vista, CA)

Babies\u201cR\u201dUs at Kohl's Baby Registry Celebration
Fri Nov 15 2024 at 10:00 am Babies“R”Us at Kohl's Baby Registry Celebration

Kohl's

Approachable Astrology | Activate MoreLuck,Love,&Opportunities |Chula Vista
Fri Nov 15 2024 at 12:00 pm Approachable Astrology | Activate MoreLuck,Love,&Opportunities |Chula Vista

(Virtual On Zoom)Castle Park High School

WORKSHOPS ENTERTAINMENT
Paint your Pet 11\/15 at 6pm
Fri Nov 15 2024 at 06:00 pm Paint your Pet 11/15 at 6pm

Craft on Third

WORKSHOPS ART
ROMAN PALACIOS DUO @ GARBATELLA OSTERIA BAR OTAY RANCH
Fri Nov 15 2024 at 07:00 pm ROMAN PALACIOS DUO @ GARBATELLA OSTERIA BAR OTAY RANCH

Garbatella Osteria Bar

FOOD-DRINKS
Evolving Your Attachment Style
Sat Nov 16 2024 at 09:00 am Evolving Your Attachment Style

Chula Vista

WORKSHOPS VIRTUAL
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 09:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

Chula Vista

HEALTH-WELLNESS WORKSHOPS
Sound Therapy Meditation Workshop - CHULA VISTA, CA
Tue Mar 21 2023 at 01:00 pm Sound Therapy Meditation Workshop - CHULA VISTA, CA

Chula Vista

MEDITATION MUSIC
A Midweek Mini Retreat to get Unstuck (Chula Vista)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Chula Vista)

Chula Vista

WORKSHOPS ART
Awakening Yoga \u2022 Weekly Class \u2022 Chula Vista
Wed Apr 03 2024 at 07:30 am Awakening Yoga • Weekly Class • Chula Vista

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!
Wed May 08 2024 at 12:00 pm Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

Chula Vista

HEALTH-WELLNESS WORKSHOPS
Rediscover your energy: Women's biohacking for peak performance
Tue May 14 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

Chula Vista

HEALTH-WELLNESS PERFORMANCES
Discover a 3-step plan for solving dysfunction in your org! Chula Vista
Fri Jun 14 2024 at 01:00 pm Discover a 3-step plan for solving dysfunction in your org! Chula Vista

Chula Vista Online Via Zoom

HEALTH-WELLNESS
Wed Jul 03 2024 Kayak on the San Diego Bay

Chula Vista Water Sports

TRIPS-ADVENTURES SPORTS
MS Project for Construction Project Managers Training in Chula Vista, CA
Thu Aug 22 2024 at 09:00 am MS Project for Construction Project Managers Training in Chula Vista, CA

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Eradicating the Inner War: A Journey Inward for Healthcare Professionals
Tue Sep 10 2024 at 01:00 pm Eradicating the Inner War: A Journey Inward for Healthcare Professionals

Virtual via Zoom

WORKSHOPS KIDS
2-HOUR COPYWRITING MASTERCLASS  BY "ONE OF THE WORLD\u2019S TOP COPYWRITERS"
Thu Sep 26 2024 at 07:00 pm 2-HOUR COPYWRITING MASTERCLASS BY "ONE OF THE WORLD’S TOP COPYWRITERS"

Virtual via Zoom

WORKSHOPS VIRTUAL
Women & Vendors, Join Our Podcast Show!
Thu Oct 10 2024 at 05:00 pm Women & Vendors, Join Our Podcast Show!

Chula Vista

HEALTH-WELLNESS
STEP BY STEP: Transform Your Life with New Healthy Habits
Thu Oct 17 2024 at 12:00 pm STEP BY STEP: Transform Your Life with New Healthy Habits

Chula Vista

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Chula Vista?

Discover Chula Vista Events