Awakening Yoga • Weekly Class • Basildon

Schedule

Wed Mar 27 2024 at 03:30 pm to Sat Dec 28 2024 at 05:30 pm

UTC+00:00

Location

Soul Dimension | Basildon, EN

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Basildon, United Kingdom

Event Location & Nearby Stays:

Tickets

USD 16.49

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Basildon

SEND sessions at 360 Play! \ud83c\udf08
Fri Nov 01 2024 at 06:30 pm SEND sessions at 360 Play! 🌈

Festival Leisure Park

Borough Diaries
Fri Nov 01 2024 at 08:00 pm Borough Diaries

Towngate Theatre Basildon

Pacer day at Basildon parkrun | 2nd November
Sat Nov 02 2024 at 09:00 am Pacer day at Basildon parkrun | 2nd November

Northlands Park

Monthly Walk - Wat Tyler Country Park
Sat Nov 02 2024 at 10:30 am Monthly Walk - Wat Tyler Country Park

Pitsea Hall Lane, Pitsea, Basildon . SS16 4UH

Age of Sigmar - Spearhead
Sat Nov 02 2024 at 10:30 am Age of Sigmar - Spearhead

Warhammer - Basildon

Basildon Community Gospel Choir 10Th Year Anniversary
Sat Nov 02 2024 at 03:00 pm Basildon Community Gospel Choir 10Th Year Anniversary

Icontowers Studio, Unit E Wrexham Road, Laindon , SS15 6PX Basildon, United Kingdom

MUSIC ENTERTAINMENT
Public Workshop: Pop up (speculative) sculpture trail
Sat Nov 02 2024 at 05:00 pm Public Workshop: Pop up (speculative) sculpture trail

Roundacre underpass, Basildon SS15 5UL

POP-UPS ART
Maintenance Acts: Short Film Night
Sat Nov 02 2024 at 07:30 pm Maintenance Acts: Short Film Night

Westgate Park Shopping Centre

ENTERTAINMENT ART
Wallk 4 Wellness
Mon Mar 21 2022 at 02:00 pm Wallk 4 Wellness

HAPPY Hub

HEALTH-WELLNESS
Chair Yoga
Thu Mar 24 2022 at 12:00 pm Chair Yoga

HAPPY Hub

HEALTH-WELLNESS MEDITATION
Midday Meditation
Thu Mar 24 2022 at 01:00 pm Midday Meditation

HAPPY Hub

MEDITATION HEALTH-WELLNESS
MEN'd
Fri Mar 25 2022 at 11:00 am MEN'd

HAPPY Hub

HEALTH-WELLNESS NONPROFIT
Awakening Yoga \u2022 Weekly Class \u2022 Basildon
Wed Mar 27 2024 at 03:30 pm Awakening Yoga • Weekly Class • Basildon

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Art of Resilience - Building Emotional Strength Through Creativity
Fri Oct 11 2024 at 10:00 am Art of Resilience - Building Emotional Strength Through Creativity

The Beech Community Hub

ART WORKSHOPS
Introduction to Sensory Awareness
Wed Nov 06 2024 at 12:30 pm Introduction to Sensory Awareness

The Beech Community Hub

WORKSHOPS HEALTH-WELLNESS
Pride Pals
Sat Nov 09 2024 at 01:30 pm Pride Pals

HAPPY Hub

SPORTS HEALTH-WELLNESS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Basildon
Mon Nov 11 2024 at 06:00 pm Healing Breathwork | Accelerate emotional and physical healing • Basildon

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Financial Wellbeing - Look after your money & your mood! - Cherry Tree
Fri Nov 15 2024 at 09:15 am Financial Wellbeing - Look after your money & your mood! - Cherry Tree

Cherry Tree Primary School

WORKSHOPS HEALTH-WELLNESS
Relaxing Sound Bath Late Afternoon
Sat Jan 18 2025 at 04:30 pm Relaxing Sound Bath Late Afternoon

Kallima Spiritual Centre

HEALTH-WELLNESS MEDITATION

What's Happening Next in Basildon?

Discover Basildon Events