Awakening Wellness Event

What to Expect :

Various activities led by health and wellness professionals, each designed to empower your body, mind, and spirit.

- **Wellness Products Showcase:** Sponsors will present their innovative wellness products, providing valuable insights and samples.

**Community Connection:** Time to connect with like-minded individuals and learn from experts in the field.

**What to Bring:**
- Comfortable clothing for movement-based activities.
- A yoga mat (if participating in pilates or gyrokenesis class).
- A water bottle to stay hydrated.
- A notebook and pen (optional) for taking notes.

8am meditation with Nick Perez.
9am gyrokinesis class (on the mat) with Lauren Sham.
10am Mat Pilates with Bianca Malott.
Gyrotonics class (2 spots only) with Lauren Sham.
11am Reformer class (2 spots only) with Bianca Malott.
12pm Intuitive movement with Ljubo Kovacevic.
13pm How Generative Medicine is Shaping the future of healing w/ Dr. Sarah.
14pm Using the logical brain & Playful Heart to heal w/ Kendra Dawn.
15pm Como trabajar las emociones con Paula Kovacevic. (en Español)
16pm Closing - Sound healing with Layla.

Sponsors : Sacred light seamoss
Mindfoodness Tea

**How to Find Us:**
The Art of Pilates Studio is located at 722 Apex Rd. Unit G.
Our friendly team will be on hand to guide you and answer any questions.

**Please Note:** Space is limited for each activity, and pre-registration is required. Sign up for your preferred sessions in advance to secure your spot.Please include the specific activities you wish to attend.

We can’t wait to see you and support you on your journey toward well-being and self-discovery.

Host or Publisher Bianca Malott