Awakening Inner Power: A Breathwork & Yoga Retreat

Name: Awakening Inner Power: A Breathwork & Yoga Retreat
Start: 2026-04-09T08:00:00+03:00
End: 2026-04-11T18:00:00+03:00
Location: Wadi Rum Camp

Schedule

Thu, 09 Apr, 2026 at 08:00 am to Sat, 11 Apr, 2026 at 06:00 pm

UTC+03:00

Location

Wadi Rum Camp | Amman, AM

A deep journey into the center of your body, where we hold pressure, control, and everything we don’t let go of. Most of us are holding more than we realize, in the belly, in the breath, in the core.
Through breath, movement, sound, and meditation, we will work with the diaphragmatic belt of tension, the area of the solar plexus and diaphragm, to gently release what has been held in the core.
This is where we grip.
This is where we hold it all together.
And this is where real power begins.
Set in the vast stillness of Wadi Rum, this retreat is an invitation to soften that holding, regulate the nervous system, and reconnect to a grounded sense of strength that is not forced, but embodied.
You will be guided through a safe and supportive group container into a process of emotional release, clarity, and reconnection to your center.
Alongside the inner work, we will share movement, nature, silence, and simple moments of connection in the desert.
✨ When the breath moves freely through the core, the body no longer needs to hold. ✨

🌟 This Retreat Includes:
🌀 Biodynamic Breathwork and Trauma Release
(Diaphragmatic Belt of Tension, releasing pressure in the solar plexus and awakening inner power and resilience)
🧘 Yoga Sessions to build strength, openness, and stability
🕊️ Dynamic and Still Meditations
🏜️ Nature Connection and Desert Hike
🌙 Retreat Venue
Wadi Rum Camp, a peaceful and comfortable desert retreat space surrounded by breath-taking natural landscapes.

💫 Investment:
Includes 2 nights accommodation, all meals, sessions, and a guided hike.
Transportation is not included. We will arrange carpooling and share costs.

🐫 Accommodation Options (Limited Availability):
7 Deluxe Tents and 2 Bubbles
Room preferences are honored on a first come, first served basis. Sharing may be required.
Deluxe Tents (AC and Private Bathroom)
Early Bird:
• 190 JD per person, Shared Room (2 people)
• 245 JD, Private Room
Regular Price:
• 225 JD per person, Shared Room
• 280 JD, Private Room
Bubble Tents (AC and Private Bathroom)
Early Bird:
• 215 JD per person, Shared Room (2 people)
• 265 JD, Private Room
Regular Price:
• 250 JD per person, Shared Room
• 300 JD, Private Room

✨ Get 10% OFF each when you book with a friend.

❌ Cancellation Policy
50% of payment is non-refundable after 7am on 5 April.
100% of payment is non-refundable after after 7am on 7 April, including emergencies.

📞 To Book
Nada Prana: 0797170426
Cliq payment: nadaprana

🗓 SCHEDULE (Subject to slight adjustments):
Day 1 Thursday
7:45 am Meet at Prana Space
8:00 am Carpool to Wadi Rum
1:00 pm Arrival and Check-in
1:30 to 2:30 pm Lunch
3:00 to 4:00 pm Opening Circle
4:00 to 5:30 pm Break
5:30 to 6:45 pm Gentle Hatha Yoga
6:45 to 7:30 pm Enjoy the Sunset
7:30 to 8:30 pm Dinner
8:30 to 9:30 pm Stargazing and Short Walk

Day 2 Friday
7:45 to 9:00 am Osho Dynamic Meditation
9:00 to 10:00 am Breakfast
12:00 to 2:00 pm Biodynamic Breathwork and Trauma Release
(Reclaiming Inner Power, Diaphragmatic Belt)
2:00 to 3:00 pm Lunch
4:00 to 6:00 pm Desert Hike
6:00 to 7:30 pm Enjoy Sunset & Fun in the Sand
8:00 to 9:00 pm Dinner
9:00 to 10 pm Chill hangout around the Fire

Day 3 Saturday
7:45 to 9:00 am Kundalini Yoga
9:00 to 10:00 am Breakfast
11:30 to 12:30 pm Chakra Loop Meditation
12:30 to 1:30 pm Closing Circle
1:30 to 2:30 pm Lunch and Departure

💬 What Participants Are Saying:
🌿 Silvia Gallo
"I have been attending Nada's retreats in a systematic way for the past year, and the impact on my life is incredible. I have more energy, more patience, and I am less harmed by the unpleasant aspects of life.
I met so many nice people and created some strong bonds with a few, and I don't even ask myself if I should attend the next retreat or not—I know the answer in advance. While spending a nice weekend in nature, moving and meditating already sounds good, the regular repetition of this practice makes it deeper, and so do the benefits. Definitely the best chapter of my Jordan life!"
🌿 Mais Abu Jarur
"Returning to Nada’s retreats has become a sacred ritual in my healing journey, a gentle yet profound space for transformation and deep remembering. Each retreat is a portal into magic—immersed in nature, intentionally crafted to meet the soul’s needs.
It’s a space where I disconnect from the chaos of routine and reconnect with my true self, emerging renewed and deeply aligned. Nada’s wisdom and presence shine through every detail, a reflection of her vast experience and the heartfelt intention she pours into every aspect of the retreats. Truly a sanctuary for the spirit."

🔹 Meet Your Facilitator Nada Prana
Nada is an Advanced Biodynamic Breathwork & Trauma Release Practitioner, Trauma-Informed Wellness Guide, and Yoga Teacher with over two decades of experience supporting others on their healing and growth journey.
She studied Psychology at the American University in Cairo and has been deeply immersed in the world of mental health and wellness since 2001. Her path began with Reiki and expanded into a wide range of healing modalities, including:
✨ Advanced Biodynamic Breathwork & Trauma Release (BBTRS®)
✨ IMD Breathwork
✨ Internal Family Systems (IFS) – Level 1
✨ ThetaHealing
✨ Access Bars
✨ Sacred Activations
✨ Psych-K
✨ Pranic Healing (including Pranic Psychotherapy & Crystal Pranic Healing)
✨ Emotional Freedom Technique (EFT)
✨ Emotional Release Tools
✨ Trauma Releasing Exercises (TRE)

Nada has practiced yoga for 26 years and taught for over a decade. She holds more than 1,500 hours of yoga teacher training across four international certifications in:
🧘 5 Elements Yoga Therapy
🧘 Hatha Yoga
🧘 Dream Yoga
🧘 Tantra Yoga
🧘 Kundalini Yoga
🧘 Yin Yoga

In 2017, she founded Prana Space, one of Amman’s leading holistic centers, offering workshops, retreats, and somatic healing practices.
🔗 Website: nadapranahealing.com
📸 Instagram:
@nadaprana_
@pranaspacejo
@imdbreathworkamman