Awakened Nights: Echoes of Gratitude

Schedule

Wed Nov 04 2026 at 06:15 pm to 09:00 pm

UTC-08:00

Location

Conscious Lab | Vancouver, BC

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A soft November ceremony with cacao, meditation, sound, and abstract painting inspired by reflection, gratitude, and quiet depth.
About this Event

Echoes of Gratitude centres on reflection and the steady warmth that November brings. After grounding with ceremonial cacao with Scarlett, Ashley guides a meditation and breath sequence focused on presence and appreciation. As she transitions out, the room shifts into a layered sound bath by Delyar. During the sound bath, you’ll create an abstract painting using gentle textures, warm tones, and layered strokes that reflect gratitude in a subtle, expressive way. The style is slow, approachable, and rooted in feeling rather than form.


Agenda

πŸ•‘: 06:15 PM - 06:30 PM
Welcome & Arrival

Info: Arrive slowly and ground into the deeper tone of the season.


πŸ•‘: 06:30 PM - 06:50 PM
Cacao Ceremony
Host: Scarlett Grae

Info: Cacao to warm the body and prepare for reflective creative work.


πŸ•‘: 06:50 PM - 07:20 PM
Meditation & Breathwork
Host: Ashley Levi

Info: A grounding breath and meditation sequence led by Ashley, easing directly into the opening tones of the sound bath.


πŸ•‘: 07:20 PM - 08:05 PM
Sound Bath + Charcoal Drawing
Host: Delyar Rahmdel

Info: Drawing during a multi-instrument sound bath, using charcoal to create soft gradients, deep contrast, and textured marks inspired by ember-like tones.


πŸ•‘: 08:05 PM - 08:20 PM
Finish Creative Work
Host: Guest Artist

Info: Add subtle shading, refine edges, and adjust contrast to complete your charcoal piece.


πŸ•‘: 08:20 PM - 08:35 PM
Journaling
Host: Ashley Levi

Info: Prompts exploring shadow, clarity, and seasonal stillness.


πŸ•‘: 08:35 PM - 09:00 PM
Closing Circle
Host: Scarlett Grae

Info: A grounded, quiet closing to end the evening.


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Where is it happening?

Conscious Lab, 422 Richards Street, Vancouver, Canada

Event Location & Nearby Stays:

Tickets

CAD 150.00

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Scarlett Grae Fine Art: Awakened Nights

Host or Publisher Scarlett Grae Fine Art: Awakened Nights

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