Awakened Breath // Conscious Connected Breathwork | Karma Coast

Name: Awakened Breath // Conscious Connected Breathwork | Karma Coast
Start: 2025-04-04T18:00:00+01:00
Location: Karma Coast

Schedule

Fri, 04 Apr, 2025 at 06:00 pm

UTC+01:00

Location

Karma Coast | North Shields, EN

Conscious Connected Breathwork class to build momentum and consistency alongside restorative breathwork techniques, meditation and inner exploration designed to AWAKEN the healing potential of your breath and purpose.
book your space here...
https://IamVickyMiddleton.as.me/awakenkarma
Each session intuitively created to support nervous system balancing and to support you to step into your visions, dreams and growth as you welcome the energies of Spring for a deeply transformative experience.
Join me every Friday for 2 weeks on the following dates from 6-7.15pm;
4th April
11th April
Please be aware that the practice of Conscious Connected Breathwork can be powerful and can bring emotions to the surface. Whilst I do create a safe and loving container it is also really important to check into see if it is right for you at this time and also commit to looking after yourself during the workshops and the days following. There is never any need to push further than feels right for you.

It is NOT recommended that you do Conscious Connected Breathwork if you have schizophrenia, bipolar, history of psychosis, epilepsy, heart conditions, extremes of blood pressure, glaucoma or detached retina, history of strokes or aneurysm, recent abdominal surgery and delicate pregnancy. An alternative heart breathing technique will be offered if this is the case which can still be extremely powerful.
Vicky is trained as a Breathwork Practitioner approved by the Global Professional Breathwork Alliance with 1000hrs accredited training.
self investment
£15 per session
book your space here
https://IamVickyMiddleton.as.me/awakenkarma