Awaken Your Cycle Wisdom:3 Strategies to Relieve Stress & Reclaim Wellbeing

Join Sarah Rose Heeley, Cycle Awareness Mentor & Women’s Empowerment Coach, for a transformative 2-hour workshop designed to help overwhelmed and exhausted women reconnect with their natural rhythms to reduce stress & reclaim wellbeing while centering the rest they deserve.

In this workshop, you will:
🌿 Discover how cycle awareness enhances well-being, reduces stress, and boosts productivity.
🌿 Uncover the myths holding you back from embracing your cyclical nature.
🌿 Learn 3 powerful strategies to align with your cycle for more ease, energy, and self-compassion.

This is for you if you feel burnt out, disconnected from your body, and struggling with self-judgment—and you’re ready to break free from exhaustion, honor your natural energy & flow, and step into balance

🔹 Limited spots available! Reserve your space now and take the first step toward honoring your natural cyclical rhythms.

*Please bring a journal or notebook.

Host or Publisher Sarah Rose Heeley