Awaken Your Authentic Self, A Mind-Body Half-Day Retreat

Join us for an amazing mind-body alignment experience that will help you reconnect with your true self! This in-person event is all about letting go, tuning in, and embracing your unique energy. Awaken Your Authentic Self is a deeply nurturing, soul-led half-day retreat designed to help you gently release what you’ve been holding, reconnect with your inner truth, and realign with the version of you that feels grounded, clear, and fully alive.Through guided 9D Breathwork, meditation, and subconscious healing practices and more, you’ll be supported in softening the mind, opening the body, and creating space for emotional release, clarity, and inner peace. This is your space to let go, reset, and come back into alignment with yourself.You’ll be held in a safe, supportive environment where your nervous system can settle, your body can unwind, and your truth can rise to the surface naturally.

Location: Shakti Creative Wellness Center

Address: 2007 North Collins Blvd. #501, Richardson, TX 75080.

Practical breathwork and alignment techniques to help you maintain clarity, balance, and inner connection long after the experience.

Online pre-registration $120 with coupon code EARLYBIRD.

Registration at the door $150.

Please plan to arrive at 8:30 AM to check-in and settle. Our retreat will begin at 9 AM.

What you’ll experience:

• Grounding meditation to and connect inward
• Understanding and aligning your energy centers
• Journaling and reflection prompts for insight and self-connection
• Guided breathwork journey for emotional release and nervous system reset
• Hypnotherapy for subconscious healing, clarity, and inner alignment
• Sound bath to support deep relaxation and integration
• Gentle integration time to rest, process, and reset
• Take-home breathwork and alignment tools for everyday use

This experience is for you if you’re ready to return to yourself, trust your inner voice, and move forward with greater ease and flow.

Important Disclosure

This is a powerful somatic and emotional experience. Breathwork may bring up physical sensations and emotional release. This session is not recommended for those who are pregnant or who have a history of cardiovascular disease, uncontrolled high blood pressure, epilepsy or seisures, recent surgery, or certain mental health conditions such as schizophrenia or bipolar disorder without medical clearance. By booking, you acknowledge that you are participating voluntarily and take full responsibility for your well-being. This experience is not a substitute for medical or psychological care.

Info: Arrival + Grounding
Settle in, get comfortable, and gently arrive into the space.

Info: Learn how your energy centers influence your emotional and physical well-being, then gently bring them into balance through guided meditation and reflective journaling. Gain clarity, release blocks, and reconnect with your inner alignment.

Info: The Heart of the Experience: 9D Breathwork
The Sovereign Breath: A Journey to Authenticity

This immersive breathwork journey invites you to connect more deeply with your inner world and awaken your authentic self.

Using advanced sound technology and headphones, you’ll be guided through a multi-dimensional experience that supports you in:

Releasing emotional buildup and creating space within
Gaining clarity and insight
Reconnecting with your voice and inner truth
Expanding into a deeper sense of personal power and alignment

This is a full-body, deeply supported experience that meets you exactly where you are.

Many participants leave feeling refreshed, grounded, and more connected to themselves than they have in a long time.

Info: Relax deeply as sound healing and subconscious work support integration.

Info: A calming meditation to ground your body and anchor your experience

Info: Practical breathwork and alignment techniques to help you maintain clarity, balance, and inner connection long after the experience.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Amber Conway, LifeTree Hypnotherapy and Breathwork