Awaken Together Breathwork Experience Orlando

Use your breath to release stress, heal, and reconnect — a guided community breathwork experience in Orlando. No experience needed.
About this Event

What if the most powerful healing tool you have... is your breath?

Join Dina Brady and Kendra Davies for Awaken Together — a monthly community breathwork experience held in the intimate, sacred space of The Peaceful Peacock in Orlando.

Breathwork is a bridge between the mind and body. In just two hours, intentional breathing can help you:

• Quiet mental noise and return to the present moment
• Release stress, tension, and stagnant energy stored in the body
• Regulate your nervous system (goodbye, fight-or-flight)
• Open space for emotional healing and clarity
• Connect with a community of people on a similar journey

No experience needed. No special skills. Just you, your breath, and a willingness to show up for yourself.

What to bring

• Yoga mat (we have a few but not enough for all)
• Pillow & blanket — you'll be sitting and lying down
• Eye mask (optional, but powerful)
• Water bottle
• Comfortable, yoga-style clothing

• Seats are limited to 20 — our space is intimate by design. Register to hold your spot.
• Can't make it? No charge. Life happens. If something comes up, you won't be billed — just cancel so someone on the waitlist can take your seat.
• Scholarships available. We never want money to be the reason you don't take care of yourself. Two scholarships are available each month — email [email protected] to request yours.

Your Facilitators

Kendra Davies (Stellar Life Coaching) MCC, Somatic Breathwork Facilitator, guides the breathwork journey.

Dina Brady (Dina Brady Coaching) PCC, Bio-Dynamic Breathwork Facilitator, holds the container for all of us.