Autumn Reset

Schedule

Sun, 28 Sep, 2025 at 10:00 am

UTC-04:00

Location

195 Lakeshore Dr, North Bay, ON P1A 2B4, Canada | North Bay, ON

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Autumn Reset: A Women-Led Wholistic Wellness Event
πŸ“… Saturday, September 28th | ⏰ 10:00 AM – 3:00 PM
πŸ“ 195 Lakeshore Drive
πŸ’² $200 per person
As the vibrant energy of summer gives way to the grounded calm of autumn, it’s the perfect time to slow down, recharge, and realign your mind, body, and spirit. Autumn Reset is a women-led, wholistic wellness event designed to nourish every part of you as you prepare for the season ahead.
Throughout this immersive day, you will experience four thoughtfully curated components:
Energizing Exercise – Awaken your body and boost your vitality with movement that leaves you feeling strong and empowered.
Yoga & Meditation – Connect deeply with yourself, release stress, and cultivate inner stillness through mindful practice.
Nutrition for Mind & Body – Learn how to fuel your body with the right nutrients and sustainable habits to support your health, mood, energy, and long-term wellness goals.
Self-Compassion Psychoeducation – Gain practical tools to nurture your emotional health and show yourself the same care you give others.
A light, nourishing lunch will be provided, giving you a chance to relax, connect, and enjoy wholesome food with like-minded women.
Whether you’re seeking a fresh start, a moment to breathe, or guidance on how to better care for yourself, Autumn Reset offers a safe, supportive space for growth, connection, and renewal.
Spaces are limited to ensure an intimate, personalized experience. Reserve your spot today and give yourself the gift of wholistic care this fall.
Registration Instructions:
1. Click the link on the Facebook Group under "tickets". The link will take you to our Jane App booking page where it will let you know there's an appointment available on September 28 at 10am. Click okay.
2. It will then take you to September 28. Click on the 10am time slot.
3. The lovely Jane App will inform you that your spot is being held safe while you complete registration. Click continue.
4. The Jane App login will come up. If you are a Jane App Pro and you already have a login, please follow the prompts. New to Jane? No problem! Click "Create Account" and fill out the sign up form.
5. Jane will then guide you to complete your registration booking for our Autumn Reset Wholistic Wellness Event!
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Where is it happening?

195 Lakeshore Dr, North Bay, ON P1A 2B4, Canada

Event Location & Nearby Stays:

Aura The Psychotherapy Centre

Host or Publisher Aura The Psychotherapy Centre

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