Autumn Harmony: Yoga & Sound Healing
Schedule
Fri Oct 17 2025 at 06:30 pm to 08:00 pm
UTC-04:00Location
29-C South High Street, New Albany, OH, United States, Ohio 43054 | New Albany, OH
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Step into the season of change with a nourishing workshop that blends Yin yoga and the therapeutic vibrations of sound bowls. Autumn is a time of transition—where the body craves grounding and the mind benefits from release. This holistic experience will help you ease tension, enhance mobility, and reconnect with yourself as you move through the shifting energy of fall.Jim will guide you through a series of Yin yoga postures, calming breathwork, and mindfulness techniques to cultivate steadiness and clarity. Raj will weave in the healing power of sound, bathing you in resonant tones designed to deepen relaxation, reduce stress, and restore balance. Together, yoga and sound create a powerful reset—helping regulate energy, strengthen the immune system, and calm the nervous system as you move into the cooler months.
Join us in welcoming autumn with balance, clarity, and a renewed sense of inner peace.
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Where is it happening?
29-C South High Street, New Albany, OH, United States, Ohio 43054Event Location & Nearby Stays:
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