Autumn Equinox Yoga Nidra workshop

Name: Autumn Equinox Yoga Nidra workshop
Start: 2025-09-21T13:30:00-06:00
End: 2025-09-21T15:00:00-06:00
Location: 115 N College Avenue, Suite 200, Fort Collins, CO, United States, Colorado 80524

Schedule

Sun Sep 21 2025 at 01:30 pm to 03:00 pm

UTC-06:00

Location

115 N College Avenue, Suite 200, Fort Collins, CO, United States, Colorado 80524 | Fort Collins, CO

Celebrate the fall equinox with our Yoga Nidra Workshop!
The Fall Equinox is the moment of perfect balance, equal day and night before we shift into longer nights and shorter days.
*Reflect on what you've cultivated this year
*Let go of what no longer serves you
*Prepare for a more inward, restful season
First, we'll do some slow yoga which will be incorporate poses that support grounding, letting go and turning inward.
The yoga Nidra portion will offer relief and rest in this ancient meditation practice allowing you to explore your inner landscape as we make this seasonal shift.
Come experience the shifting of seasons in a nurturing and contemplative practice.