Autumn Equinox Wellness Day: Balance, Reflection, Renewal

Name: Autumn Equinox Wellness Day: Balance, Reflection, Renewal
Start: 2025-09-21T11:00:00+01:00
End: 2025-09-21T16:30:00+01:00
Location: Knepp Wilding

Schedule

Sun Sep 21 2025 at 11:00 am to 04:30 pm

UTC+01:00

Location

Knepp Wilding | Horsham, EN

This women's only seasonal wellness day is designed to help you harvest the fruits of your summer actions and gently begin the inward journey toward winter. It’s a time to pause, breathe, and consider what you may wish to let go of — whether temporarily or for good.
🌿 What the day includes:
An earth-centred yoga practice to ground and re-centre
A nourishing homemade Nepali lunch (vegetarian & vegan)
Candle meditation to invite clarity and calm
Restorative yoga to support physical, mental, and emotional release
Closing with Yoga Nidra to embed intentions and welcome change
This is more than a yoga day — it’s a space to reconnect with yourself, share in community, and honour your wellbeing.
If this resonates, I’d love for you to join us.
£115