Autumn Equinox Restorative - Nidra Yoga: Rest & Restore
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Autumn Equinox Restorative - Nidra Yoga: Rest & Restore
Thursday, September 17, 2026
6:00 PM - 7:00 PM
$15
As day and night come into balance, the autumn equinox invites us to pause, reflect, and restore. This gentle restorative yoga class honors the seasonal shift by guiding you into stillness and ease. Supported by props and calming breathwork, each pose is held for 10-12 minutes to release tension, ground your energy, and prepare for the inward journey of fall.
We’ll close with an extended Savasana that incorporates Nidra, to deepen relaxation and restore harmony to body, mind, and spirit.
Come as you are—no experience needed. Just bring your breath, an open heart, and a willingness to receive.
*Open to 8 participants
*Minimum 2 participants required
Visit the schedule page of our website to join.
Thursday, September 17, 2026
6:00 PM - 7:00 PM
$15
As day and night come into balance, the autumn equinox invites us to pause, reflect, and restore. This gentle restorative yoga class honors the seasonal shift by guiding you into stillness and ease. Supported by props and calming breathwork, each pose is held for 10-12 minutes to release tension, ground your energy, and prepare for the inward journey of fall.
We’ll close with an extended Savasana that incorporates Nidra, to deepen relaxation and restore harmony to body, mind, and spirit.
Come as you are—no experience needed. Just bring your breath, an open heart, and a willingness to receive.
*Open to 8 participants
*Minimum 2 participants required
Visit the schedule page of our website to join.
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Where is it happening?
Triple Moon Healing, 485 S Military Rd, Fond du Lac, WI 54935-4800, United States
Event Location & Nearby Stays:
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Host or PublisherTriple Moon Healing
