Autumn Equinox Immersive Afternoon
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🍂 Autumn Equinox Retreat Afternoon 🍂
Sunday 20th September
🕑 2pm – 5pm
The Autumn Equinox occurs each September in the Northern Hemisphere, marking the end of summer and the beginning of autumn 🍂
A beautiful opportunity to slow down, rejuvenate, nurture yourself, and rest.
As nature begins to turn inward, we are invited to do the same — reflecting on our personal growth, embracing balance, and setting intentions for the season ahead.
✨ You deserve this. ✨
🍂 What to Expect
🧘♀️ Yoga with me, Maria
Including:
• Kriya (yogic actions)
• Breathwork
• Embodied movement to release and shift stagnant energy
• Meditation
• Kundalini mantra chanting (singing is completely optional)
☕ Interval Refreshments
Enjoy delicious plant-based autumn-themed treats with a cosy warming drink.
🎶 Sound Healing Journey (Sound Bath)
Sound healing can help initiate the body’s relaxation response. As the body relaxes, blood pressure lowers, heart rate slows, and the nervous system is encouraged into a state of rest and healing.
Pure bliss. 🧡🍂
📍 Venue
St Paul’s Community Hall
Walkden
M28 3LN
Please note: Sat Nav may take you past the venue. It is located between the car wash and the church, opposite the petrol station.
✨ Free parking available
🍂 Autumn Equinox Reflection
As the days shorten and the leaves begin to fall, the Equinox reminds us to release what is no longer serving us, creating space for fresh growth, new possibilities, and deeper alignment.
“We are all connected to this beautiful Earth.”
✨ Booking is essential
Investment: £30
To secure your space, please message me:
📞 07966 230293
With love,
Yoga Maria 💛🍂
Sunday 20th September
🕑 2pm – 5pm
The Autumn Equinox occurs each September in the Northern Hemisphere, marking the end of summer and the beginning of autumn 🍂
A beautiful opportunity to slow down, rejuvenate, nurture yourself, and rest.
As nature begins to turn inward, we are invited to do the same — reflecting on our personal growth, embracing balance, and setting intentions for the season ahead.
✨ You deserve this. ✨
🍂 What to Expect
🧘♀️ Yoga with me, Maria
Including:
• Kriya (yogic actions)
• Breathwork
• Embodied movement to release and shift stagnant energy
• Meditation
• Kundalini mantra chanting (singing is completely optional)
☕ Interval Refreshments
Enjoy delicious plant-based autumn-themed treats with a cosy warming drink.
🎶 Sound Healing Journey (Sound Bath)
Sound healing can help initiate the body’s relaxation response. As the body relaxes, blood pressure lowers, heart rate slows, and the nervous system is encouraged into a state of rest and healing.
Pure bliss. 🧡🍂
📍 Venue
St Paul’s Community Hall
Walkden
M28 3LN
Please note: Sat Nav may take you past the venue. It is located between the car wash and the church, opposite the petrol station.
✨ Free parking available
🍂 Autumn Equinox Reflection
As the days shorten and the leaves begin to fall, the Equinox reminds us to release what is no longer serving us, creating space for fresh growth, new possibilities, and deeper alignment.
“We are all connected to this beautiful Earth.”
✨ Booking is essential
Investment: £30
To secure your space, please message me:
📞 07966 230293
With love,
Yoga Maria 💛🍂
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Where is it happening?
Walkden, Salford, 2 Smith Street, Manchester, M28 3, United Kingdom, Bolton
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSantoro Hair & Healing
