Autumn Equinox half day retreat

Name: Autumn Equinox half day retreat
Start: 2025-09-21T12:00:00+01:00
End: 2025-09-21T16:00:00+01:00
Location: 1 Bathgate Terrace, Hartlepool

Schedule

Sun Sep 21 2025 at 12:00 pm to 04:00 pm

UTC+01:00

Location

1 Bathgate Terrace, Hartlepool | Hartlepool, EN

🍂 Autumn Equinox Yoga & Sound Retreat 🍂
Balance Within, Balance Without
🧘‍♀️✨🌕
Join myself & the gorgeous Louise Emma,
as day and night come into perfect balance. The Autumn Equinox is a powerful time to slow down, reflect, and realign. Let go of what no longer serves you and step into a new season of inner harmony.
✨️Balancing & Grounding yoga.
✨️Transformational sound frequency journey (crystal bowls, gongs & chimes)
✨️Guided breathwork & meditation for seasonal transition.
✨️Intention setting & Tea Ceremony.
✨️Mantra circle.
✨️Reiki healing.
Time to rest, journal, and reconnect with yourself.
The Autumn Equinox is a time of sacred stillness. It’s the perfect moment to:
Rebalance your energy
Cultivate gratitude
Prepare for the inward journey of winter
We can't wait to welcome you all and guide you back to balance.
You can book your spaces via the booking system - links in my bio.
Much love
Rach & Lou ♥️
#autumnequinox #seasonoftransformation #findyourbalance #thebalanceofnightandday #autumnreturns #yogahartlepool #hartlepoolyoga #yogaisforeverybody #halfdayyogaretreat #hartlepoolwellbeing #hartlepoolyoga #reikiyoga