Autumn Cotswolds Wellbeing Retreat with Notgrove Holidays

Name: Autumn Cotswolds Wellbeing Retreat with Notgrove Holidays
Start: 2024-10-04T15:30:00+01:00
End: 2024-10-06T12:00:00+01:00
Location: Notgrove Holidays

Schedule

Fri Oct 04 2024 at 03:30 pm to Sun Oct 06 2024 at 12:00 pm

UTC+01:00

Location

Notgrove Holidays | Cheltenham, EN

Unwind and Embrace Autumn at Notgrove
As the leaves begin to change and the air turns crisp, do you feel a deep yearning for rest and rejuvenation? Then look no further than our nurturing weekend retreat at Notgrove this October!
Dates: 4th - 6th October
Autumn is a time of letting go, a natural invitation to turn inwards and focus on our inner world. Our retreat is designed to honour this inclination, offering a programme of wellbeing activities that will help you mirror the natural world's ability to shed and release.
Imagine returning from your weekend at Notgrove feeling utterly calm and content. Book now and allow yourself to embrace the beauty of autumn at Notgrove!
This retreat is space and time for you to completely surrender and be nourished – mind, body, soul – in order to recharge your batteries and go back you your daily life feeling topped up and revitalised.
Set in the Cotswolds Area of Outstanding Natural Beauty and with the world renowned Cotswold Way crossing through the estate, our weekend Wellbeing retreat provides an ideal getaway where you can pay full attention to your health and wellbeing.
You’ll enjoy delicious local food and stay in your very own en-suite pod with glorious views across the fields. As well as walking in the peaceful Cotswolds countryside, and energising morning yoga sessions, you will experience more measured, relaxing and mindful activities, such as yin yoga, a crystal bowl sound bath, reiki, qi gong and meditation. If you’re looking to optimise your health and wellbeing, our holistic programme will help.
https://notgroveholidays.com/activities/yoga-retreat-2/