Autumn Awakening: A Yoga & Somatic Healing Workshop with Angela Jervis-Read
Schedule
Sat Oct 12 2024 at 03:00 pm
UTC-04:00Location
Curiosa | Toronto, ON
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Join us for a journey of transformation!This enchanting event is crafted to guide you from the vibrant energy of summer into the reflective spirit of autumn. Align your inner world with clear intentions through ritual, yoga, and somatic movement. Harmonize with nature's rhythm, release what no longer serves you, and fully embrace the magic of change.
What to Expect:
Gentle Yoga: Flow through a beautiful blend of gentle sequences, followed by the serene depths of yin and restorative postures. All experience levels are warmly welcomed.
Breath Work: Engage in transformative practices designed to regulate your nervous system, fostering a deep sense of calm and connection to the universe.
Somatic Healing: Delight in soft, rhythmic movements that enhance body awareness and support emotional wellbeing, guiding you back to your true essence.
Harmonic Therapy: Immerse yourself in the soothing vibrations of elemental Koshi chimes, allowing their gentle tones to soften and soothe your spirit.
Align your inner world with the wisdom of autumn and leave this magical workshop feeling grounded, inspired, and ready to embrace the beauty of transformation!
This class is open to everyone, whether you're new to yoga or arrive with some experience. With limited space available, be sure to secure your spot in this magical and transformative experience.
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Where is it happening?
Curiosa, 322 Harbord St, Toronto, ON M6G 1H1, Canada,Toronto, OntarioEvent Location & Nearby Stays:
