Autumn Awakening: A Women's Morning Retreat

Autumn is the perfect time to reflect on your year, prioritize slowness and self-care and make intentional changes to finish 2024 strong and confident. Get 20% off your Ticket through September 24.

Join mindful and adventuring women like you at Autumn Awakening, a morning retreat on Friday, September 27 from 9am-12pm at Tuttle Creek State Park along the lake. This one-of-a-kind event is hosted by Lindsey Volz, AFMP, and yoga instructor and Sarah Siders, LMSW, therapist and coach for women.

We'll start the morning with an outdoor yoga session, followed by guided reflection and mindfulness practices that will help you leave old habits behind and be intentional with how you want to live now.

Along with your ticket, you'll get:

• Reflection journal and pen
• Water, coffee and snacks
• Trails to walk in nature
• Time to connect with yourself and other women

Spaces are limited so reserve your spot today! Get 20% off your Ticket through September 24. Discount applied automatically at checkout.

Host or Publisher Whole You Therapy and Coaching with Sarah Siders