Autumn Awakening 2025

Step into the season of renewal with Autumn Awakening 2025, a day dedicated to resetting, recharging, and reclaiming your wellness—mind, body, and spirit.

This experience is more than just an event; it’s a wellness journey designed to inspire balance, healing, and empowerment. From interactive sessions led by mental health and wellness professionals to curated activities that nurture self-care and connection, this is your invitation to pour into yourself.

Whether you’re seeking tools to manage stress, ways to reconnect with your identity, or simply a moment of peace in the chaos of life, Autumn Awakening 2025 is your space to breathe, learn, and grow.

• Expert-led wellness sessions on mental health, mindfulness, and physical well-being
• Interactive activities to help you reset and release
• Opportunities to connect with like-minded individuals on their wellness journey
• A marketplace of wellness resources to take the experience home with you

This autumn, give yourself permission to step into the best version of you. Let’s awaken together.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Dr. Sabryna Herring-Antwine