Authenticity Circle

You’ve read the books.
Done the podcasts.
Analyzed yourself from every possible angle.
Maybe you’re even the person other people come to for advice.

And still… something in you misses softness, spontaneity, and real connection.

Authenticity circle is the place for you to drop into real-moment, go within and share what is real here and now. I will bring a prompt to react to as a srarting point.

This is not the place to be "fixed", or perform vulnerability correctly. Just come as you are: overwhelmed, numb, messy, confused.

We’ll slow down, notice what’s actually happening underneath the self-management, and explore it together with curiosity and care.

What to expect:

• Short guided mindfulness meditation
• Ground rules review to create a safe container for everybody
• Reading the prompt and then live discussion as a reflection (emotions may arise and I will help you navigate them)

Hosted by Iryna Prokopova, mindfullness and somatic practioner; Innerlab.life
Helping high-functioning people reconnect with themselves underneath survival mode.

Exact spot for a meetup in the park will be shared by email after you RSVP. Blankets will be provided, but also feel free to bring your own. Reach out to [email protected] with any questions!