Authentic Power: Aligning Wellness and Personal Branding

A women-only workshop designed to empower participants to connect with their authentic selves and align their personal brand with mental, emotional, and physical well-being. Through self-reflection, practical tools, and actionable strategies, attendees will discover how to show up confidently in both personal and professional spheres.

Key Program Highlights:

1. Discover Your Authentic Self
   Reflect on identity, uniqueness, and alignment with goals.

Define your personal mission and authentic vision.

2.Identifying Your Goals and Your WHY
Uncover emotionally driven motivation to fuel your journey.

Interactive exercise: Define your goals and share insights.

3.Nourish, Move, Explore, Enhance
Learn how nutrition, movement, and tracking support wellness.

Optimize energy, build strength, and measure progress with tailored strategies.

Explore practical supplements to bridge nutritional gaps.

Interactive Elements:

• Self-reflection activities and group discussions.
• Quick exercise sessions to boost energy and confidence.
• Guidance on personalized strategies for sustainable growth.

This concise version captures the essence of your program while maintaining clarity and appeal. Let me know if further tweaks are needed!

Host or Publisher Stephanie Perrault