Authentic Confidence and Self Worth - A workshop for Women

Join us for an inspiring and transformative women's health and wellness workshop focused on cultivating confidence and self-worth. This workshop will empower you to embrace your unique qualities enhance your self-esteem all while connecting to yourself and to a community of amazing women!

Tickets available on my website lilianeregnier.com

Throughout this workshop you will have the opportunity to connect to yourself and other amazing women of all ages through a variety of practices listed below. You will leave with a renewed sense of self-confidence a deeper understanding of your worth and with practical tools that you can use moving forward in your journey of personal transformation.

• gentle movement
• intentional journaling
• meditation
• great conversation and more! 
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You will experience:

• TRUE COMMUNITY & CONNECTION
• A SAFE JUDGEMENT-FREE SPACE TO DISCUSS WOMEN'S HEALTH & WELLNESS ISSUES (there will be agreements regarding confidentiality discussed and you will share only if you wish to do so)
• INSPIRATION (through the variety of practices explored and the wonderful conversations)
• INFORMATION (opportunities to learn about new resources tools from myself or others present)
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Please wear something comfortable bring your journal a yoga mat and an open heart!

Tea will be served near the end of the workshop. 

Thank you for joining us on this transformative journey towards a more confident and fulfulling life!

Spots are limited!! Tickets available on my website lilianeregnier.com

Host or Publisher Liliane Regnier