Aurora Nidra — Return to Rest through Breath, Yoga Nidra & Sound
Schedule
Sat Apr 25 2026 at 06:00 pm to 08:00 pm
UTC-03:00Location
622 Sackville Drive, Lower Sackville, NS, Canada, Nova Scotia B4C 2S3 | Lower Sackville, NS
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Aurora Nidra — Return to Rest through Breath, Yoga Nidra & SoundYou don’t need to try harder.
You don’t need to push through.
You’re allowed to rest 🤍
Aurora Nidra is a deeply calming Saturday evening designed to help you slow down and reconnect with ease. Beneath soft waves of light, you’ll be guided through gentle breathwork, a long, supported Yoga Nidra practice, and immersive sound healing.
✨ Gentle breathwork to settle the nervous system
✨ Guided Yoga Nidra (“yogic sleep”)
✨ Sound healing with chimes, tuning forks & gong
✨ A cozy, welcoming space where nothing is expected of you
Think: lying down, being supported, and letting your system unwind — like watching the northern lights dance across the sky.
Just arrive.
Rest.
Be held.
Space is intentionally limited to keep this experience intimate and deeply nourishing.
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Where is it happening?
622 Sackville Drive, Lower Sackville, NS, Canada, Nova Scotia B4C 2S3Event Location & Nearby Stays:
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