August Sound Bath Meditation at the Multnomah Arts Center

Welcome to Sound Bath Meditation!

Join us for a community sound meditation led by Michelle Karlebach of Sentinel Sound. Healing instruments create a unique sonic journey, fostering a restorative presence of mind.

We welcome participants 12 years and older who are able to maintain a respectful and calm environment. If you have any specific needs or concerns, please contact us in advance. This is a space for shared relaxation and mindfulness. The facility is ADA-accessible.

Date: June 21st Time: 7:00 to 8:00 PM

We aim to create a tranquil environment for everyone. Please plan to arrive by 6:50 PM, as we'll begin promptly at 7 PM. Your timely arrival helps us maintain a shared sense of calm

Location: 7688 SW Capitol Hwy, Portland, OR 97219, DANCE STUDIO #20

Parking: Lot D is recommended, map of facility provided.

What to bring: Your comfort is paramount. Please bring: a mat or cushion to lay or sit on the floor. A blanket, pillow, and/or eye mask are also highly recommended.

We look forward to sharing this beneficial mindfulness practice with you. For additional questions, please contact [email protected].

Host or Publisher Sentinel Sound LLC