August Co-Work + Lunch + Learn

Need a change of scenery to spark your productivity? Join us for this special monthly coworking series with your NAWBO sisters! Whether you’re working on a project, tackling your to-do list, or brainstorming new ideas, this event offers a refreshing environment to get things done — all while connecting with like-minded women entrepreneurs.

Enjoy a day of focused work with the added bonus of educational programming, community, and lunch! It’s not just about checking off tasks—it’s about making connections, sharing insights, and finding inspiration from fellow business owners who are navigating the same journey.

Bring your laptop, your ideas, and your energy. You’ll leave with fresh perspectives, new connections, and maybe even a few new friends.

Attendees will have an opportunity to participate in a Values Exercise to boost self-

awareness. Heather notes, “When our values don’t align with our behavior and

environment, we can experience discomfort and even stress.” According to SHRM 2025

Insights on Workplace Mental Health, 31% of U.S. workers feel stressed because of

their job often or always. Understanding our values gives us clarity and can put us on

the right road for achieving our definition of success!

Join Dr. Heather Prather with WiseUp Coaching & Consulting to discover what’s

meaningful to you and your future goals.

Dr. Heather Prather with WiseUp Coaching & Consulting is an organizational psychologist and an International Coaching Federation, Professional Certified Coach (ICF PCC), recognized as the gold standard in the coaching industry. She has over 20 years of experience assessing and facilitating success for individuals and organizations. Heather established the first internal coaching practice at her prior organization, where she mentored other coaches and guided hundreds of leaders, from emerging talent to executives across various professions. Her clients gain insight into their values, strengths, and goals, leading to significant growth and self-awareness.

Outside of work, she enjoys spending time with family, friends, and her pets and time in the Blue Ridge Mountains. She also sings in her church choir – a talent she recently discovered with some encouragement from a friend. She believes, “We do not know who we are until we see what we can do.” (Martha Grimes Novelist)

Discover your potential with Heather by joining the event!

Info: Tackle your to-do list alongside your NAWBO sisters, all while enjoying the cozy charm of Lavender Hill.

Info: Lunch will be provided for registered guests. We will do our best to accommodate dietary restrictions!

Info: Extra coworking time! This is optional, but we always appreciate the chance to collaborate and enjoy each other’s company.

Host or Publisher NAWBO Richmond