August 23rd Yoga for Lymphatic + Glymphatic Drainage & Sound Bath

A free 90-minute practice to support your body's two clearing systems: breath, gentle movement, and a closing sound bath.
About this Event

Join Us for Reconnection Reset!

Your lymphatic system has no pump of its own. Your breath and your movement do that work. Your glymphatic system, the brain's own clearing pathway, responds to slow breathing, stillness, and rest.

This Reset gives both systems room to work. We open with breath and gentle tapping along the lymph pathways, move through a slow flow built around inversions and direction changes, then settle into stillness for a sound bath. Nothing here is a workout. Every pause and every exhale has a purpose.

You will leave with a simple drainage sequence you can repeat at home and a clearer sense of what your nervous system needs to actually rest.

This gathering is free, and open to any body and any level of experience with yoga.

The Reconnection Reset is a free monthly gathering hosted by the team behind the Denver Yoga Summit, a full weekend at the foothills of the Rockies September 11-13, 2026, at Denver Botanic Gardens at Chatfield Farms. Ninety-plus sessions, all eight limbs of yoga, and a community rate through August 1.