Aug 3-6: RCBSA Teen Intensive Strength & Conditioning and All Skills Camp

Get ready for the ultimate summer experience.

Advanced Sport Skills Camp: Intensive Strength & Conditioning and All Skills Camp. Level up your game this summer at The Pit! Are you a competitive athlete aged 12–18 looking to gain a physical edge? Join us at the Rita Crockett Beach Sports Academy for an elite, high-intensity training program designed to build explosive power, functional strength, and unmatched agility.This isn't your average summer camp. We utilize the unique resistance of sand training to push your limits and prepare you for peak performance in any sport.

🔥 What to Expect:

Our curriculum focuses on the core pillars of elite athleticism:

• Explosive Sand Jumps: Build vertical and lateral power.
• Agility Ladder Drills: Sharp footwork and lightning-fast transitions.
• Dynamic Core for Stability: The foundation for every athletic movement.
• Functional Strength for Sport: Targeted training that translates to the field or court.
• Maximum Power Development: Push your physical ceiling through intensive conditioning.

Aug 3-6th | $75

3:00 PM – 7:30 PM

Teen Skills Camp (Ages 12-18)

Spots fill fast—don’t miss your chance to train, compete, and have an unforgettable summer.

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Host or Publisher Rita Crockett Beach Sports Academy