ATU Sligo - EXERCISE AS MEDICINE

ATU Department of Health & Nutiritonal Sciences is delighted to support this inspiring event aimed at exploring how robotics, clinical services, nature, and fitness innovation can create truly inclusive health solutions. Hear from leading experts, including Johnny Loughrey of No Barriers and ATU Sligo lecturers Dr Kenneth Monaghan, Dr Martin O’Neill, and Dr Joanne Regan, as they discuss neuroplasticity, mental wellbeing, and thriving beyond diagnosis. This engaging evening offers fresh insights into the future of health through physical activity, technology, and evidence‑based practice.

Info: In this short talk, Dr Monaghan will introduce Neuroplasticity through the concept of 'Mirror therapy' - a deceptively simple but powerful neurorehabilitation technique that uses visual feedback to stimulate neuroplasticity after stroke. He will briefly explain how mirror therapy works, why it engages the brain’s motor networks (enhances neuroplasticity), and how it can help “trick” the brain into relearning movement when physical function is limited. He will also share the story of a stroke survivor who regained meaningful arm function six months post-stroke using mirror therapy.

Info: In this talk, Dr O’Neill will present compelling scientific evidence showing how exercise in nature reduces stress, enhances mood, and supports healthier brain function, and how outdoor recreation can help build happier, healthier, more resilient communities.

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Host or Publisher Atlantic Technological University