Atenção Plena e Yoga, Castro de S.Paio

Schedule

Sun Oct 13 2024 at 10:00 am

UTC+01:00

Location

Praia de Labruge | Porto, PO

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Vive uma experiência de transformação profunda na natureza! 🌿🧘‍♂️
Explora florestas milenares e paisagens costeiras no Castro de S. Paio, onde a atenção plena e a redescoberta dos sentidos são protagonistas. Inspirados no ‘Shinrin-Yoku’ japonês, vamos mergulhar na tranquilidade da natureza e nos seus efeitos terapêuticos. 🌲
No final do dia, praticaremos Yoga ao pôr-do-sol, junto ao oceano, revitalizando o corpo e acalmando a mente. 🌅Reconecta-te com o essencial. 🍃
📅 Reserva o teu lugar e transforma o teu caminho!

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Where is it happening?

Praia de Labruge, Labruge,Labruge, Porto, Portugal

Event Location & Nearby Stays:

Host or Publisher Borealis On Trekking

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