Assisting Workshop with Sid Fogal
Schedule
Sun Apr 19 2026 at 01:00 pm to 07:00 pm
UTC-07:00Location
3004 Green Valley Rd, #2, Cameron Park, CA, United States, California 95682 | Shingle Springs, CA
Advertisement
Deepen your understanding of Asana in this Art of Assisting, open to teachers and dedicated practitioners alike. This hands-on workshop will expand your knowledge of anatomy, alignment, and the power of touch, teaching you corrective, supportive, and deepening assists for a range of poses.Over these 20 hours, you’ll learn to confidently “read” bodies, enhance alignment, and assist students safely—no matter their body type. You will gain practical skills for creating effective sequences and fostering meaningful connections with students.
With a balance of practice, alignment principles, and assist techniques, this experience will transform your practice, your teaching, and your ability to connect with students.
* The Philosophy of Assists and Touch
* Basic Elements of Skeletal Anatomy
* Anatomical Alignment & Intentional Adjustment
* Purpose-Driven Assists for Deeper Connection
* Dynamic vs. Passive Assisting Techniques
* Understanding the Qualities of Touch
* Assisting Students of Different Body Types
* Assisting Foundational Postures with Precision
* Assisting Standing Poses for Better Alignment
* Assisting Floor Poses to Enhance Depth
Ohana Moon Yoga
April 18th & 19th
April 25th & 26th
1pm - 7pm
$350 Investment
Come prepared to practice and play.
Advertisement
Where is it happening?
3004 Green Valley Rd, #2, Cameron Park, CA, United States, California 95682, 3004 Green Valley Rd, Shingle Springs, CA 95682-7755, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
