Ask the Expert: Managing Cognitive Changes

Delve into the realm of cognitive changes and explore effective approaches to manage and enhance mental well-being. Our expert speaker from Baptist Rehabilitation will discuss various factors influencing cognitive health, including lifestyle choices, stress management and cognitive exercises. Whether you're concerned about age-related cognitive changes or seeking strategies to boost cognitive performance, this session will provide valuable insights and practical tips for maintaining a sharp and resiliant mind.

Free to the community

Host or Publisher Baptist Health