Ask The Coach

Tuesdays from 1:30 PM - 3:30 PM at La Femme Institute.
September & October 2024

• Have you found yourself stuck in a rut?
• Want to make a change?
• Dealing with a forced change?
• Want to level up your mindset or focus on your attitude?
  Need support navigating life's transitions? Drop in and ask Coach Katie questions about:
  
• Mental health strategies
• Emotional well-being
• Spiritual growth
• Coping with change
  Get personalized guidance and practical tools to enhance your overall health and well-being.
  $5.00 Admission. Pay at door cash or card (plus service fees).Free for La Femme Institute Members
• First time guests are FREE
  Coach Katie helps individuals with change management, habit formation, and lifestyle interventions. Over a decade of experience in 1:1 behavioral health coaching, digital (message) coaching, and group coaching; Coach Katie Hindahl, is a thought leader and subject matter expert in behavioral science. In partnership with a Palm Harbor Chamber Member La Femme Institute who supports women and girls by offering educational resources in technology and the arts, promoting self-expression, and providing a community centered on inclusivity.
  *** For consumers who want additional lifestyle coaching and support some one-year-termed clients may qualify for HSA or FSA insurance benefit reimbursement. Restrictions may apply please inquire within.

Host or Publisher Katie Hindahl