Ashtanga Primary Series Workshop
Schedule
Sat Mar 15 2025 at 02:00 pm to 04:00 pm
UTC-05:00Location
321 Broad Street, Downtown Lake Charles, LA | Lake Charles, LA
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Join us on Saturday, March 15th, from 2:00 to 4:00 p.m. for a dynamic Ashtanga primary full series practice led by three experienced, certified instructors: Anna Marcantel, Darla Chafin, and Mary Ann Smith.This structured, breath-driven practice follows the Ashtanga Primary Series, known as Yoga Chikitsa (“Yoga Therapy”), designed to detoxify the body, build strength, and improve flexibility. Through repetitive sequences—Sun Salutations, standing, seated, and finishing postures—you’ll refine alignment, enhance core stability, and cultivate deep focus.
Open to all levels, with modifications offered. Come ready to move, breathe, and deep focus.
Class passes and memberships included.
$10 drop in fee for guests.
Mat rentals available.
Please register in advance.
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Where is it happening?
321 Broad Street, Downtown Lake Charles, LA, 321 Broad St, Lake Charles, LA 70601-4223, United States,Lake Charles, LouisianaEvent Location & Nearby Stays:
