Ashtanga for Life -Weekend Workshop with Olivier David

Join a three-day immersive experience with Olivier David delving into the essence of Ashtanga Yoga. From Mysore-style classes to talks, dynamic workshops, this weekend offers a unique opportunity to deepen your practice, gain fresh insights, and break through physical and mental barriers to uncover greater freedom and inner strength.

Schedule:

May 16 - 18, 2025

In-person at MLC

Friday, May 16

7:00-9:00 am - Mysore Class

5:30-7:30 pm - Evening: Talk + Q&A

Ashtanga method, Mysore/ Guruji stories/ experiences and yoga sutras.

Saturday, May 17

9:00-11:00 am - Led Primary + Conference

1:00-3:00 pm - Unlocking your Potential with Ashtanga Yoga

In life we build barriers & walls within ourselves to feel safe and secure. In Ashtanga Yoga we break them down to uncover the freedom and peace we have within us. We’ll be using backbending and hip opening postures to unlock and release these barriers and walls.

Sunday, May 18

7:00- 9:00 am - Mysore Class

1:00-3:00 pm - Sthira (steady) Bhaga (strength)

An arm balance and inversions workshop

- Stabilising & Strengthening

- Grounding & lengthening

- Finding lightness with the bandhas

Fee:

Full Weekend MLC Members $185

Full Weekend Non-members $215

Single Workshop $65

Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop.

Join us for this fun & exhilarating workshop!

Bio:

Olivier David has 20+ years experience practicing and teaching ashtanga yoga. In 2009 Olivier started taking yearly trips to Mysore, India to deepen his practice. In 2013 he started practicing at the source of Ashtanga Yoga with his teacher Sri R Sharath Jois. In 2015 he was authorised level 2 and assisted his Guru on several occasions in mysore, India. In 2022 Olivier finished Advanced A series with his Guruji.

Olivier has traveled and taught all over the world and has run several mysore programs. He continues to practice, travel & teach ashtanga yoga to continue the lineage & teachings of his Guruji Sri R Sharath Jois.

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