Ashtanga 101 Workshop

Schedule

Sun Dec 01 2024 at 05:00 pm to 07:00 pm

UTC-06:00

Location

2011 Mall Drive, Texarkana, TX | Texarkana, TX

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Ashtanga utilizes an intense physical process along with mindful breathing to create strength, flexibility, endurance, mental clarity, and a release of mental blocks and emotional baggage.
This class will include the history and philosophy of Ashtanga Yoga, a 45-minute mini class with tea and refreshments to follow.
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Where is it happening?

2011 Mall Drive, Texarkana, TX, United States

Event Location & Nearby Stays:

Texarkana Yoga

Host or Publisher Texarkana Yoga

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