ASC Fast (Special Edition Workout)

ASC Fast is a group personal training session that improves speed, endurance, and overall athleticism.

This special edition workout includes an 800-meter race (two laps around the track). Attendees who do not want to do the race can skip this segment of the workout.

After the 800-meter race, we'll take a recovery break. Then, we'll do a team obstacle course race.

ASC Founder Pete Leibman will divide the group of attendees into teams of three (based on estimated one-mile times) for the team obstacle course race.

Pricing and Discounts: ASC Fast costs $40 for one session. Or, to save money with an ASC membership.

Other Details:

• All fitness levels are welcome.
• The event location is metro-accessible and parking is also available.
• Wear athletic clothing and bring a water bottle and a towel.
• We are unable to accept walk-ins. Online registration closes before the session.
• Please arrive early. We do not want to turn you away for arriving late.
• All sales are final. No refunds or exchanges.

Questions? Send an email to ASC Founder Pete Leibman at [email protected].

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Host or Publisher Arlington Sports Conditioning