Asana Lab: Yoga at Nature Link

Name: Asana Lab: Yoga at Nature Link
Start: 2024-12-01T08:30:00-06:00
End: 2024-12-01T09:30:00-06:00
Location: Catalyst by Nature Link

Schedule

Sun Dec 01 2024 at 08:30 am to 09:30 am

UTC-06:00

Location

Catalyst by Nature Link | Nisswa, MN

Want to dive deeper into how to move comfortably and safely on the mat?
Yoga Asana Lab offers a 60-minute exploration into frequently practiced poses and primary functional movements. Practice an adaptive, anatomy-informed approach that honors individual differences. You’ll be guided through a physical practice that will help you learn new ways to approach modern poses and refine your personal alignment to avoid injury and strain. Engaging and immensely practical, the Yoga Asana Lab series will help you find sthira and sukha in your practice.
All are welcome, from the beginner to the seasoned yogi - there is something for everyone.

Where is it happening?

Catalyst by Nature Link, 24621 S. Clark Lake Rd.,Nisswa,MN,United States

Event Location & Nearby Stays:

Asana Lab: Yoga at Nature Link

Schedule

Location

Where is it happening?

Host or Publisher Nisswa Yoga

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