ArtSELF - Arts for Wellness Series: No Rules Art Journaling

Schedule

Thu Jun 19 2025 at 05:30 pm to 07:00 pm

UTC-04:00

Location

Braden River Branch Library | Bradenton, FL

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Join our free Arts Wellness Workshops to relax, rejuvenate, and explore creative self-care. No experience needed!
About this Event

We are excited to offer a series of Arts Wellness Workshops, designed to enhance community well-being through the power of the arts. This FREE series of one-hour workshops will offer our community a much-needed space to relax, rejuvenate, and manage stress, all while exploring creative self-care practices.

Led by skilled Teaching Artists, the workshops will introduce participants to a variety of arts-based wellness techniques, including sound baths and sound healing, reflective arts journaling, movement, and breathing exercises. These sessions not only provide relaxation but also empower individuals to adopt tools for ongoing mental and emotional wellness. The workshops are open to all, offering an exploration of new wellness practices. No prior experience is needed, and all materials are provided.


June 19th Program


Teaching Artist: Kat Sjogren

Reflect and engage as you explore multi-media art. This art form is accessible to everyone and encourages creative expression and conversations. Participants in this workshop will explore working with a variety of art materials and papers (including vintage papers). Journals and art supplies will be provided.

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Where is it happening?

Braden River Branch Library, 4915 53rd Avenue East, Bradenton, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Sarasota Performing Arts Foundation

Host or Publisher Sarasota Performing Arts Foundation

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