Arts + Wellness at The Contemporary Dayton
Schedule
Fri Jul 12 2024 at 05:30 pm to 06:00 pm
UTC-04:00Location
25 W 4th Street, Dayton, OH, United States, Ohio 45402 | Dayton, OH
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Arcade Arts + Wellness is designed to foster holistic well-being through a fusion of art and wellness initiatives. By offering a diverse range of activities, workshops, and resources, participants will be encouraged to explore self-expression, engage in meaningful conversations, and cultivate resilience and empathy. All sessions are FREE for attendees with Eventbrite sign-up. Attendees must sign personal waivers before participating in physical activities.
Schedule of Friday Sessions (5:30-6:30 pm):
Jul 12: Inner Balance & Contentment: Role of Meditation, Uma Mullapudi
Jul 19: The Power of Pause, Kunal Desai, MD
Jul 26: Unburden & Gain Clarity, Kunal Desai,MD
Aug 2: Inner-connect for Better Sleep, Kunal Desai, MD
Aug 9: Self care Tools for Wellbeing, Kunal Desai, MD
Aug 16: Tips for deeper meditation experience, Kunal Desai, MD
Aug 23: Color is Vibration for Heart, Brian Jones
Aug 30: Staying in creative flow, Brian Jones
Schedule of Saturday Sessions (11 am-12 pm):
Chair Yoga for Seniors with Cynthia Brooks
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Where is it happening?
25 W 4th Street, Dayton, OH, United States, Ohio 45402Event Location & Nearby Stays:
