Artasana: with Angelina Rusconi

This class invites you to explore your inner landscape through simple, intuitive “mood doodles” at the beginning and end of your yoga practice.
You will begin by putting pen to paper to create a quick doodle reflecting how you’re feeling in the present moment. From there, Angelina will lead you through a grounding asana sequence designed to connect breath, body, and awareness.
At the close of your practice, you’ll return to your page for a second doodle, offering a chance to notice shifts in energy, emotion, or perspective.
Artasana is not about performance—it’s about presence, curiosity, and self-expression in all its forms.
Available in studio or via Zoom