Art Therapy with The Living Room

Zen Doodling is a therapeutic, art-based activity that promotes emotional well-being through the calming, meditative practice of drawing simple, repetitive patterns. No artistic experience is needed—just a willingness to slow down, breathe, and create.  

While you doodle, connect with The Living Room team to learn about our free, 24/7 mental health support services and explore the broader range of resources available through the Ben Gordon Center. Whether you're seeking support for yourself or a loved one, this is a welcoming space to relax, express, and discover what’s available in your community. 

No registration required

Host or Publisher Sycamore Library