Art of Stillness: Slow Flow + Yoga Nidra in Simpatico Art Gallery

Discover the profound beauty of stillness in motion and the art of deep relaxation in this unique fusion of slow flow yoga and yoga nidra. Join us for an exquisite journey of inner peace, serenity, and self-discovery amidst the inspiring ambiance of Simpatico Art Gallery!

Slow Flow Yoga: Guided by the rhythmic cadence of your breath, Slow Yoga Flow invites you to move with intention and grace. Embrace the present moment as you transition through each pose, cultivating a deep connection to your body and the surrounding energy.

Yoga Nidra: Immerse yourself in the deeply restorative practice of Yoga Nidra, also known as yogic sleep. This meditation technique will take you on a journey of conscious relaxation where the body and mind can release tension, inviting a sense of calm and renewal.

Gallery Atmosphere: Immerse yourself in the captivating beauty of Simpatico Art Gallery as you practice amidst stunning works of art. Let the tranquil ambiance and visual inspiration enhance your yoga experience, inviting you to connect more deeply with your inner self and the world around you.

Mind-Body Connection: Cultivate a deeper connection between mind, body, and spirit as you explore the art of stillness in motion. Rediscover your inner calm, release tension, and awaken a sense of harmony and tranquility within.

Suitable for All Levels: Whether you're a seasoned yogi or a beginner, this event is open to participants of all levels - variations and modifications to suit individual needs will be provided.

What to Bring:

🧘 Your yoga mat for Slow Flow.

🧘‍♀️ Comfortable attire for ease of movement.

💧 Water bottle for hydration.

🌙 A few blankets, pillows, and an eye mask for added coziness during Yoga Nidra.

Address:

63 Broad Street, Charleston, SC 2940`1

Fresh juice will be provided for your nourishment at the end of class, hope to see you there!

Please feel free to connect with me on instagram, @live.beyondthebody

:)

Host or Publisher Beyond the Body Yoga